Couples Therapy

Your relationship is going downhill fast.

What was once a peaceful home has become a battleground over who forgot to buy the butter or why the sink has been left dirty again.

A fulfilling sex life has dwindled to having sex once a month. Bickering, tension, misunderstandings, and hours-long repair attempts have you exhausted.

And you are now contemplating breaking up or divorcing.

You are losing sleep.

It feels like you could be roommates or sleeping next to a stranger. You are carrying around resentment, anger, and frustration.

There are so many thoughts of, “If they really loved me, then they would do so and so. If they appreciated me, then they would show it.”

You try to fix things independently, but will the fix be only temporary?

Books, social media, or long, drawn-out talks might help a little while, but promises to change just don’t last. Then, you start looping in a very unhelpful pattern again.

Couples Therapy can help shore up your Couple Bubble

A Couple Bubble is an unseen boundary or structure that helps you feel safe and secure within your relationship. There are many techniques and strategies, ways of communicating or connecting, that will help you shore up your bubble and make it strong.

We will illuminate your unhelpful patterns, dynamics, and raw spots in couples therapy. I utilize an integrative approach, including The Gottman Method, EFT, and Imago.

Using this approach means not only will you walk away with real-time strategies and rituals of connection to enact right away to improve communication and connection, but we will also illuminate the raw spots and vulnerabilities (along with the deeper context) so that your partner can begin to be a resource of strength instead of a chronic trigger. Your emotional bank account will be overflowing as a couple, so you will now see your partner in a positive, compassionate light.

Reclaim connection, love, intimacy, and effective communication.

If you would like an accelerated approach, I also offer Couples Intensives

Call or text (305) 850-8804 to book a consultation or schedule today.